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Air Fryer Spaghetti Squash Recipe

Air Fryer Spaghetti Squash Recipe

Easily prepare tender spaghetti squash in the air fryer, seasoned with butter, garlic, and parsley for a healthy side dish.
Prep Time 30 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 spaghetti squash
  • 2 tbsp butter (melted)
  • salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 2 tbsp chopped fresh parsley

Instructions
 

  • Wash and thoroughly dry the spaghetti squash.
  • Carefully cut the squash in half lengthwise from stem to bottom using a sharp chef's knife.
  • Scoop out and discard the seeds and loose strands from the center of each half.
  • Trim a tiny bit off the top and bottom ends of the squash halves so they fit snugly in your air fryer basket.
  • Place the squash halves cut-side down into the air fryer basket and air fry at 325°F (160°C) for 15 minutes.
  • Flip the squash halves over so they are cut-side up, brush the insides with melted butter, then sprinkle generously with salt, garlic powder, and black pepper.
  • Air fry for another 5-10 minutes until tender when pierced with a fork.
  • Fluff the strands with a fork and top with fresh parsley before serving.

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.