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Crispy Air Fryer Asparagus Fries - Asparagus fries: Try this best crispy air fryer recipe for a healthy and delicious snack. Easy to make in under 20 minutes, p

Crispy Air Fryer Asparagus Fries

Enjoy these crispy asparagus fries coated in seasoned breadcrumbs, a quick and delicious side dish perfect for any meal.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 150 kcal

Ingredients
  

  • 1/2 pound fresh asparagus, ends trimmed
  • 1 egg, beaten
  • 1/4 teaspoon salt, or to taste
  • Black pepper, to taste
  • 1/2 teaspoon garlic powder, or to taste
  • 1/4 cup bread crumbs (Italian style or Japanese panko)
  • 2 tablespoons grated parmesan cheese
  • Oil spray, for coating asparagus fries
  • Dipping sauces (hot sauce, ranch, bbq sauce, etc.)

Instructions
 

  • Preheat your air fryer to 380°F (193°C) for 5 minutes.
  • Trim the tough bottom ends off the asparagus spears.
  • Brush the asparagus with beaten egg and season generously with salt, pepper, and garlic powder.
  • Combine bread crumbs and grated Parmesan cheese on a plate. Roll the seasoned asparagus in the mixture until evenly coated.
  • Spray the breaded asparagus thoroughly with oil spray on all sides.
  • Arrange the asparagus in a single layer in the preheated air fryer basket.
  • Air fry at 380°F (193°C) for 5-8 minutes, then flip and spray any dry spots.
  • Air fry for an additional 3-5 minutes, or until crispy and golden brown. Serve immediately with dipping sauces.

Notes

- Use Japanese Panko breadcrumbs for the ultimate crispiness.
- Ensure asparagus is dry before coating for best adhesion.
- Don't overcrowd the air fryer basket; cook in batches if necessary.
- Serve immediately for the best texture.
Allergens: Wheat, Milk.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.