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Crispy Air Fryer Broccoli Bites Recipe

Crispy Air Fryer Broccoli Bites Recipe

Crispy air fryer broccoli bites seasoned with garlic powder and coated in breadcrumbs make a delicious and healthy appetizer.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 150 kcal

Ingredients
  

  • 1/2 pound fresh broccoli, cut into bite sized pieces (about 2 cups)
  • 1/2 teaspoon salt, or to taste
  • Fresh cracked black pepper
  • 1/2 teaspoon garlic powder
  • 1 egg, beaten
  • 1/2 cup breadcrumbs (Italian style or Japanese panko)
  • 2 tablespoons grated parmesan cheese

Instructions
 

  • Preheat air fryer at 360°F (182°C) for 5 minutes.
  • Add broccoli to a bowl. Season with salt, black pepper, and garlic powder. Stir to coat evenly. Add the beaten egg and mix until broccoli is coated.
  • In another bowl, combine breadcrumbs and parmesan cheese. Dip broccoli florets into the breadcrumb mix, ensuring they are well-coated. Shake off excess.
  • Spray the air fryer basket or tray with cooking oil and arrange the breaded broccoli in a single layer.
  • Air fry at 360°F (182°C) for 5-8 minutes. Flip gently and spray any dry spots with oil spray.
  • Continue air frying for an additional 3-5 minutes, or until crispy and golden brown. Serve warm with your favorite dip!

Notes

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.