Crispy Air Fryer Broccoli Bites Recipe
Crispy air fryer broccoli bites seasoned with garlic powder and coated in breadcrumbs make a delicious and healthy appetizer.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine American
Servings 6
Calories 150 kcal
- 1/2 pound fresh broccoli, cut into bite sized pieces (about 2 cups)
- 1/2 teaspoon salt, or to taste
- Fresh cracked black pepper
- 1/2 teaspoon garlic powder
- 1 egg, beaten
- 1/2 cup breadcrumbs (Italian style or Japanese panko)
- 2 tablespoons grated parmesan cheese
Preheat air fryer at 360°F (182°C) for 5 minutes.
Add broccoli to a bowl. Season with salt, black pepper, and garlic powder. Stir to coat evenly. Add the beaten egg and mix until broccoli is coated.
In another bowl, combine breadcrumbs and parmesan cheese. Dip broccoli florets into the breadcrumb mix, ensuring they are well-coated. Shake off excess.
Spray the air fryer basket or tray with cooking oil and arrange the breaded broccoli in a single layer.
Air fry at 360°F (182°C) for 5-8 minutes. Flip gently and spray any dry spots with oil spray.
Continue air frying for an additional 3-5 minutes, or until crispy and golden brown. Serve warm with your favorite dip!
- Use Italian-style or Panko breadcrumbs for maximum crispiness.
- Don't overcrowd the air fryer basket; cook in batches if necessary for even crisping.
- Ensure all broccoli pieces are well-coated with egg and breadcrumb mixture.
- Adjust cooking time based on your air fryer model and desired crispiness.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.