Crispy Air Fryer Cornish Hens Recipe
Enjoy tender, flavorful cornish hens seasoned with garlic and paprika, perfectly crisped in the air fryer for a quick and delicious meal.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 600 kcal
- 2 Cornish game hens ((about 1.5 lbs./680g each))
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried basil
- 1 teaspoon salt
- 1 teaspoon black pepper
- oil spray
Combine garlic powder, smoked paprika, dried basil, salt, and black pepper in a bowl.
Spray hens with oil and rub seasoning mix all over.
Preheat air fryer to 360°F (182°C) and spray basket.
Place hens breast-side down and air fry for 20 minutes.
Flip hens and use foil to keep level if needed.
Air fry for another 12-18 minutes until internal temperature reaches 165°F (74°C).
Let hens rest for 10 minutes before serving.
- Ensure hens are dry before seasoning for maximum crispiness.
- Use a meat thermometer to guarantee perfect internal temperature (165°F/74°C).
- Rest the hens for 10 minutes before carving to allow juices to redistribute.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.