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Crispy Air Fryer Green Bean Fries - Green bean fries: Make these incredibly crispy air fryer green bean fries in just 20 minutes. A healthy-ish, addictive snack

Crispy Air Fryer Green Bean Fries

Craving a crispy, savory snack that’s also a bit healthier? Look no further than these Air Fryer Green Bean Fries! They transform humble green beans into addictive, crunchy bites perfect for dipping. This recipe utilizes the magic of the air fryer to achieve maximum crispiness with minimal oil, making them a fantastic alternative to traditional fried snacks. Whether you need an appetizer, a side dish, or just a satisfying munch, these green bean fries deliver.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 6
Course: Appetizer
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1/2 lb fresh green beans, trimmed & rinsed
  • 1/4 cup flour
  • 1 egg
  • 1/2 cup bread crumbs
  • 1/2 cup parmesan cheese, plus extra for topping
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper

Method
 

  1. Trim and rinse green beans, keeping them slightly damp.
  2. Sprinkle flour over the damp green beans and toss to coat evenly.
  3. Whisk 1 egg in a bowl.
  4. Combine bread crumbs, 1/2 cup parmesan cheese, garlic powder, onion powder, and black pepper in another bowl.
  5. Dip each floured green bean into the whisked egg, then into the bread crumb mixture.
  6. Lightly spray the air fryer basket with oil and arrange coated beans in a single layer.
  7. Spray the green beans lightly with oil.
  8. Air fry at 370°F (185°C) for 10-12 minutes, until crispy and golden brown.

Notes

- Ensure green beans are slightly damp for better flour adhesion.
- Don't overcrowd the air fryer basket; cook in batches if necessary.
- Adjust seasoning to your preference; a pinch of cayenne can add a nice kick.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.