Crispy Parmesan Fish: Air Fryer Magic!
Crispy parmesan fish featuring flaky tilapia fillets coated in cheese and garlic powder, air-fried to golden perfection.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine American
Servings 3
Calories 350 kcal
- 2 tilapia fillets (or other white fish, about 4-6 ounces each)
- Olive oil spray, for coating fish
- Salt, to taste
- Black pepper, to taste
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Fresh chopped parsley, for garnish
- Lemon wedges, for serving
Preheat your air fryer to 380°F (193°C) for 5 minutes.
Rinse and pat dry the fish fillets. Coat with olive oil spray and season with salt and pepper.
Combine Parmesan cheese, garlic powder, onion powder, and smoked paprika in a shallow bowl.
Press each side of the fish fillets into the Parmesan mixture to coat.
Arrange the coated fish in a single layer in the air fryer basket.
Air fry at 380°F (193°C) for 8 minutes.
Check for doneness and continue air frying for another 1-3 minutes until golden brown and crispy.
Garnish with fresh parsley and serve with lemon wedges.
- For an extra crispy coating, ensure the fish fillets are completely dry before applying oil and the cheese mixture.
- If you don't have smoked paprika, regular paprika will work, but smoked adds a wonderful depth.
- This dish is best served immediately, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the air fryer or oven for best texture.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.