Low-Carb Scotch Eggs - Air Fryer Magic!
Keto scotch eggs: Master these low-carb, air fryer Scotch Eggs in under 30 minutes. Crispy, savory, and perfect for any meal.
Ingredients
- 1 pound uncooked bulk sausage
- 5-6 large hard-boiled eggs, peeled
- 1-2 large raw eggs, beaten
- 1 cup crushed pork rinds
- Mustard and/or hot sauce oil spray, for coating
- 1 teaspoon salt
Instructions
- Divide the sausage into 5 or 6 equal portions.
- Flatten each sausage portion into a thin patty and wrap around a peeled hard-boiled egg.
- Dip each sausage-wrapped egg first into the beaten egg mixture, then into the crushed pork rinds.
- Lightly spray the outside of the coated eggs with oil spray.
- Air fry at 400°F (200°C) for 12-16 minutes, turning halfway through.
- Let cool slightly, then cut in half to reveal the perfectly cooked egg yolk. Serve hot with mustard or hot sauce!
Notes
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.