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Low-Carb Scotch Eggs - Air Fryer Magic! Keto scotch eggs: Master these low-carb, air fryer Scotch Eggs in under 30 minutes. Crispy, savory, and perfect for any

Low-Carb Scotch Eggs - Air Fryer Magic!

Keto scotch eggs: Master these low-carb, air fryer Scotch Eggs in under 30 minutes. Crispy, savory, and perfect for any meal.
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Prep Time 4 minutes
Cook Time 16 minutes
Total Time 20 minutes
Servings: 6
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 pound uncooked bulk sausage
  • 5-6 large hard-boiled eggs, peeled
  • 1-2 large raw eggs, beaten
  • 1 cup crushed pork rinds
  • Mustard and/or hot sauce oil spray, for coating
  • 1 teaspoon salt

Method
 

  1. Divide the sausage into 5 or 6 equal portions.
  2. Flatten each sausage portion into a thin patty and wrap around a peeled hard-boiled egg.
  3. Dip each sausage-wrapped egg first into the beaten egg mixture, then into the crushed pork rinds.
  4. Lightly spray the outside of the coated eggs with oil spray.
  5. Air fry at 400°F (200°C) for 12-16 minutes, turning halfway through.
  6. Let cool slightly, then cut in half to reveal the perfectly cooked egg yolk. Serve hot with mustard or hot sauce!

Notes

- For best results, ensure the boiled eggs are fully cooled and dry before wrapping with sausage.
- Use an oil spray to evenly coat the outside of the eggs for maximum crispiness.
- Internal temperature for fully cooked sausage should reach 160°F (71°C).
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.