Viral Air Fryer Egg Cups: Quick & Cheesy Breakfast!
Whip up these quick and cheesy air fryer egg cups with spinach and your favorite cheese for a delicious breakfast treat.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 2
Calories 150 kcal
- 1 large egg
- 1 tablespoon milk (or half & half)
- 1 tablespoon frozen spinach (, thawed (or sautéed fresh spinach))
- 1-2 teaspoons grated cheese
- Salt (, to taste)
- Black pepper (, to taste)
- Cooking Spray (, for muffin cups or ramekins)
Spray the inside of silicone muffin cups or a ramekin with cooking spray.
Add the egg, milk, spinach, and cheese into the prepared cup or ramekin.
Season with salt and pepper to taste. Gently stir the ingredients into the egg whites, being careful not to break the yolk.
Air fry at 330°F (165°C) for 6-12 minutes, checking after 5 minutes for desired texture.
Adjust cooking time based on the number of cups or if using a ceramic ramekin.
- For extra flavor, add a pinch of garlic powder or onion powder.
- Use any cheese you like – cheddar, mozzarella, or feta work great!
- Ensure your spinach is well-drained to avoid a watery egg cup.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Allergens: Eggs, Milk.