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Viral Air Fryer Egg Cups: Quick & Cheesy Breakfast! Egg cups: Bake these easy air fryer egg cups with spinach & cheese in under 15 minutes. Perfect for a quick,

Viral Air Fryer Egg Cups: Quick & Cheesy Breakfast!

Whip up these quick and cheesy air fryer egg cups with spinach and your favorite cheese for a delicious breakfast treat.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 150 kcal

Ingredients
  

  • 1 large egg
  • 1 tablespoon milk (or half & half)
  • 1 tablespoon frozen spinach (, thawed (or sautéed fresh spinach))
  • 1-2 teaspoons grated cheese
  • Salt (, to taste)
  • Black pepper (, to taste)
  • Cooking Spray (, for muffin cups or ramekins)

Instructions
 

  • Spray the inside of silicone muffin cups or a ramekin with cooking spray.
  • Add the egg, milk, spinach, and cheese into the prepared cup or ramekin.
  • Season with salt and pepper to taste. Gently stir the ingredients into the egg whites, being careful not to break the yolk.
  • Air fry at 330°F (165°C) for 6-12 minutes, checking after 5 minutes for desired texture.
  • Adjust cooking time based on the number of cups or if using a ceramic ramekin.

Notes

- For extra flavor, add a pinch of garlic powder or onion powder.
- Use any cheese you like – cheddar, mozzarella, or feta work great!
- Ensure your spinach is well-drained to avoid a watery egg cup.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.
Allergens: Eggs, Milk.