Name: Crispy Air Fryer Pumpkin Bites
Prep time: 25 min
Total time: 25 min
Ingredients: 1 small pumpkin; 1 tbsp avocado oil; 1/2 tsp salt; 1/2 tsp garlic powder; 1/2 tsp thyme; 1/4 tsp black pepper

This air fryer pumpkin recipe is the ultimate way to enjoy this fall favorite with a perfectly crispy texture. Ready in under 30 minutes, it uses simple seasonings to enhance the natural sweetness of the pumpkin. Ideal for a quick and healthy side dish, this air fryer pumpkin recipe is a game-changer for anyone looking to add a flavorful vegetable to their meal rotation. The air fryer ensures an even cook and delightful crispness that stovetop or oven methods can’t always achieve.

⏱ Time: 25 min

👥 Servings: 4-6

📊 Level: Easy

🥗 6 ingredients

Crispy Air Fryer Pumpkin Bites

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Prep Time 25

Total Time 25

Servings: 6

Ingredients Method Notes

Ingredients

1 small pumpkin
1 tbsp avocado oil
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp thyme
1/4 tsp black pepper

Method

Wash the pumpkin in cold water and dry it with a paper towel or clean kitchen towel.
Use a sharp, heavy knife to cut the pumpkin in half. Use a large spoon to remove the seeds and guts from the inside of the pumpkin. Discard.
Slice the pumpkin into thin wedges. Then use the heavy knife to carefully cut the rind from the pumpkin. Cut the pumpkin into bite-sized cubes.
In a large bowl, toss the cubed pumpkin with 1 tbsp avocado oil and 1/2 tsp each of salt, garlic powder, and thyme.
Add the pumpkin to the basket of the air fryer. Shake it around so it’s in an even layer.
Cook the pumpkin at 375 degrees F for 18-20 minutes, shaking or stirring halfway through.
The pumpkin is ready when it is tender and golden brown.

Notes

– Ensure pumpkin cubes are in a single layer in the air fryer basket for maximum crispiness.
– Adjust cooking time slightly based on the size of your pumpkin cubes and your specific air fryer model.
– For extra flavor, consider adding a pinch of smoked paprika or a dash of maple syrup in the last few minutes of cooking.

Pro tips

Ensure pumpkin cubes are in a single layer in the air fryer basket for maximum crispiness.
Adjust cooking time slightly based on the size of your pumpkin cubes and your specific air fryer model.
For extra flavor, consider adding a pinch of smoked paprika or a dash of maple syrup in the last few minutes of cooking.

Try this simple yet delicious air fryer pumpkin recipe for a healthy and satisfying side dish that celebrates the flavors of fall.

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